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IMPOSTER - Dismantle the stories you tell yourself and overcome Imposter Syndrome is a hands-on guide to help you understand Imposter Syndrome and overcome it through exercises you can do yourself.
The book (paperback and Kindle editions) is available on all Amazon sites, including NL at https://tinyurl.com/vjabcbxp and US at https://tinyurl.com/3duc6t88.
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“Many people with Imposter Syndrome blame themselves for it. I want you to understand that it is not your fault. Your brain has been programmed by people and circumstances out of your control – but it is your responsibility, and yours alone, to recode your brain.”
Want to stop feeling like an imposter in your life?
Are you afraid to ask for what you deserve in life or your career, to put yourself first, and take up the space that you deserve?
This book demonstrates how those feelings you’re experiencing are not your fault, and provides you concrete exercises to help you get over your Imposter Syndrome. Make powerful changes to move forward with your life.
Identify your particular Imposter Syndrome “Persona” and how to tackle it.
Understand that your Imposter Syndrome is not your fault.
Overcome habitual behaviours that reinforce self-doubt and lack of confidence.
Learn how to take up the space you were meant to occupy and have actual agency.
Develop those big goals to change your life!
“Anyone can suffer from Imposter Syndrome. Fortunately, anyone can learn how to empower themselves and be more of an advocate for themselves in every aspect of their life.”
About Lauren Valbert
Lauren Valbert has been working for three decades in communications, training, and coaching. She is the founder of Training 2.0, a training and coaching consultancy especially focused on helping people have more agency at work and in life, particularly introverts, neurodiverse and marginalized people. She was named one of Thinkers360’s Top 50 Global Leaders and Influencers on Health & Wellness for 2022.
IMPOSTER
Dismantle the stories you tell yourself and overcome imposter syndrome